Why is it important to use a clean towel?
How Often Should You Wash Your Towels? Benefits and Tips
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Many people look forward to their shower ritual its when they feel rejuvenated and fresh. But how long will you stay clean if you reach for an old towel to dry off?
Its easy to assume that because youre clean when you dry off with a bath towel that your towel stays pretty clean even after a few uses. But bath towels host a variety of microorganisms that you might not welcome into your hygiene routine.
Towels absorb a lot of water and remain damp for hours, which is the perfect breeding ground for unwanted germs. Thats why towels should be washed every three uses.
You have 19 million skin cells and 650 sweat glands in every inch of your body. And one powerful tool keeps it all clean day after day: your bath towel.
Dead cells make up the top 20 layers of your skin. Some of these cells scrub off in the shower, but many of them will end up on your bath towel every day.
How often to wash towels
The best way to prevent germs from growing on your bath towel is to let it dry completely between each use, and wash it frequently.
The Cleaning Institute recommends washing bath towels after three uses. If you shower every day, that means laundry almost twice a week. Regular laundry is sufficient to clean towels and remove any germs that are starting to accumulate.
Washcloths that you use to lather and scrub in the shower should air-dry and be washed after every use.
Factors that warrant more frequent washing
There are some circumstances that call for washing your bath towels more frequently than twice a week:
- Any towel that has body fluid on it should be washed after only one use.
- Gym towels that sop up sweat or towels that stay damp in your gym bag for a few hours should be washed after one use.
- Towels kept in a bathroom thats usually damp and dont dry fully should be washed after one use.
- If you have eczema or sensitive skin, wash all of your towels after one use to prevent further irritation.
Frequently washing your towels and always letting them air-dry before throwing them in the hamper will deter growth of unwelcome bacteria and fungi.
What if you dont wash towels?
Unfortunately, dirty towels can spread viruses, fungi, and bacteria. The consequences of using a dirty towel include irritated skin and possibly spreading infections. The bacteria that causes staph infections (MRSA) is known to spread on towels and linens.
You should never share a towel with someone you dont know or someone whos sick. Its not the end of the world if you get a few more uses out of your towel between washes, but you and your skin will be healthier the more often you wash them.
Best way to wash towels
To keep towels their cleanest:
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- Always hang them to dry before putting in the laundry pile. Dont put wet towels directly in the hamper.
- Bleach isnt necessary to kill germs on towels.
- Follow product instructions for laundry detergent to get the most efficiency. This can mean changing your water levels and temperature.
- Consider using a laundry booster or add vinegar to your rinse cycle.
- Read the washing machine manual or call the manufacturer to determine how often your washing machine needs to be sanitized. Running a rinse cycle with just vinegar can kill unwanted bacteria in the machine.
- Dont overload your washing machine with towels. When in doubt, take one out. A too-full machine means towels wont get as much detergent, water, or movement to get clean.
How often should you replace your towels?
The life cycle of a bath towel depends on quality and how you care for it. Very cheap towels may unravel quicker, and using water thats too hot can also start to break down the fibers faster.
Always read the bath towels product tag and follow washing instructions to get the most out of it.
If towels develop a damp or musty smell, try using the sanitizing setting on your washing machine. You can also soak towels in vinegar to kill smells, or hang them on a clothesline to sun-bleach stains and remove odor.
With good care, a bath towel should last a long time and will probably outlive your next bathroom renovation.
How often should you wash bath mats?
While bath mats dont get quite as soaked as bath towels, you do walk on them multiple times per day. Not to mention guests and pets trafficking through the bathroom. You could wash bath mats every time you do towel laundry, or at least once a week to keep hygienic.
Takeaway
Its sanitary to reuse a bath towel two or three times between washes. But damp bathrooms and towels can quickly become home to many unwanted microorganisms.
Regular laundry washes are sufficient for killing germs and refreshing your towels. To keep towels their cleanest, always hang them and let them fully dry between uses.
Clean Towels for Clear Skin: The Importance of Proper ...
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Towels are an essential part of your daily skincare routine, but did you know that dirty towels can actually harm your skin? When towels are dirty, they can harbor bacteria, oils, and dirt that can lead to skin problems such as acne. Well be exploring the importance of clean towels in your skincare routine and providing tips for proper towel care to keep your skin clear and healthy.
The role of towels in your skincare routine:
Towels play an important role in your daily skincare routine. They are used to dry your face and body after showering, but if your towel is dirty or not properly cared for, it can transfer bacteria, oils, and dirt from the towel to your skin, leading to acne, irritation, and other skin problems. The best way to avoid this is by using towels that kill germs before they have a chance to grow. These towels have antimicrobial compounds infused into the fibers so you can be confident that your towel is always clean.
The dangers of dirty towels:
90% of bath towels have coliform bacteria. When you use a dirty towel, you are essentially wiping bacteria and dirt onto your skin, which can clog your pores and lead to breakouts. Additionally, using a dirty towel can cause irritation and dryness, which can also contribute to the development of acne.
How to properly care for your towels:
Properly caring for your towels is essential to maintaining healthy, clear skin. It is important to wash your towels frequently to remove bacteria, oils, and dirt that can build up over time. Unless your towel is antimicrobial, you should be washing them every two to three uses. You should wash your towels in warm water with a mild detergent and it is best to avoid using bleach or fabric softeners. Drying your towels properly is also important. Make sure that your towels are stored in areas with high ventilation so that they can dry easily over time. Also, try to store your towels in areas that get natural sunlight, rather than dark, humid bathrooms that provide the ideal environment for bacteria to grow.
The difference between face and body towels:
It is important to use separate towels for your face and body. Facial skin is more delicate than body skin, and it is more susceptible to irritation, dryness, and breakouts. Using a separate towel for your face can help to prevent the transfer of microbes from your body to your face, which can lead to acne among other issues.In conclusion, maintaining clean and properly cared for towels is essential for maintaining healthy, clear skin. Regularly washing and properly caring for your towels can help to reduce acne, irritation, and other skin problems. Additionally, using separate towels for your face and body, and using clean and sanitized towels in public places can help to prevent the spread of bacteria and potential infection. Thankfully, our Alta Towel is everything you could need post-shower: gentle, plush, absorbent goodness that kills microbes before they even get a chance to grow.
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